Adults

Our approach is practical, respectful, and grounded in experience. We work with individuals who are processing loss, redefining their identities, or simply trying to manage the stress that comes with doing too much for too long.

Working with Adults 

Life doesn't always go how we expect it to, does it? If you are facing transitions in your life, whether that's within relationships, faith, career or parenting, we are here to listen. Life brings changes, many of them unexpected and difficult to navigate alone. If you're facing grief, divorce, shifts in your relationships, or the physical and emotional changes of menopause, therapy can offer space to make sense of it all—and a way forward. 

Tell me more…: 

One important skill in all relationships: Empathy
Discover this important skill required in all human relationships via Brene Brown and incredible animation. 


Wise words. By Maria Popova.

​We work with individuals on:

  • Empowerment

  • Infertility

  • Parenting

  • Maternal mental health (peri/postpartum)

  • Divorce

  • Blended Families

  • Faith Transitions

  • Women's Health

  • Postpartum Depression/Anxiety

  • Grief and Loss

  • Self Worth