Articles & Resources

Our Favorite Resources

Our therapists often reference specific books or ideas in session. Here we've listed some of our favorites!

  • Trauma
    The Body Keeps the Score by Bessel Van der Kolk 

    Anxiety/Depression
    The Gifts of Imperfection by Brene Brown 

    Shame/Self Worth
    I Thought It Was Just Me by Brene Brown 

    ADD/ADHD
    Driven to Distraction by Hollowell and Ratey (book)
    The ADHD Effect on Marriage by Orlov (book)
    The Neurodivergent Mind by Nerenberg (book)
    Neuroqueer Heresies by Walker (book)

    Teen Girls
    Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour
    Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel

    Parenting
    Parenting from the Inside Out by Dan Siegel 
    The Whole Brain Child by Dan Siegel 
    No-Drama Discipline by Dan Siegel 
    Good Inside: A Guide to Becoming the Parent You Want to Be by Becky Kennedy 
    Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel 
    The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their
    Brains Get Wired by Dan Siegel and Tina Payne Bryson 

    Relationships/Couples
    Hold Me Tight by Sue Johnson 
    Seven Principles for Making Marriage work by John Gottman

    Relationships/Boundaries
    The Dance of Anger by Harriet Lerner
    The Verbally Abusive Relationship by Patricia Evans
    Attached by Amir Levine

  • Parenting
    Pregnancy and Postpartum
    The Sad Moms Club 
    MomWell with Erica Djossa 
    UnRuffled with Janet Lansbury 
    Good Inside with Dr. Becky 
    Creating a Family (Infertility, Adoption, Parenting)
    MomWell with Erica Djossa 
    The Baffling Behavior Show with Robyn Gobbell
    The Feminist Mom Podcast with Erin Spahr
    Tilt Parenting with Debbie Reber (parenting neurodiverse kids) 

    Relationships
    Conversations with Dr. Jennifer (Relationships, specifically LDS)
    We Can Do Hard Things with Glennon Doyle (General, Depression/Anxiety, Relationships)
    Where should we begin with Ester Perel

    Meditation
    Tara Brach

    General
    A Bit of Optimism with Simon Sinek (Purpose, Optimism)
    Unlocking Us with Brene Brown
    We Can Do Hard Things with Glennon Doyle (General, Depression/Anxiety, Relationships)

  • If we aren't what you're looking for, we gladly refer to the following therapists: 

    Child Therapy:
    McKenzie Williams, LCSW
    Project Connection
    Nick Tsandes, LCSW
    The Fairborne Group

    Couples Therapy: 
    Kate Scribner, LCSW of Relationship Design
    Angela Hicks, PhD -801.232.4725
    ​Shannon Hickman of Core Life Counseling - 801.554.0849
    Jess Cleeves of Core Counseling
    ​The EFT Clinic

    Infertility Counseling: 
    Camille Hawkins, LCSW of Chapters and Seasons Counseling - 801.203.0244

    Individual Therapy/Adults:
    Ashley Sutherland of Creative Life Counseling - 801.657.0897
    The Fairborne Group - 385.722.4505 

    Psychiatry Referrals

    Some of our clients request a referral to a psychiatrist or APRN to address medication management. We are happy to collaborate with any prescriber and here are a few we often work alongside. 

    Susie Weit of Sovegna (adults)
    Rachele McCarthey - University of Utah HMHI (child & adolescents)
    Michael Connolly - Granger Clinic (adults)
    The Children's Center

    Neuropsychiatry Testing Referrals

    We collaborate with testing psychologists to clarify diagnosis for both adults and children in our practice. Here are clinics that we often refer to, click on the name to be redirected to each clinics site. 

  • I've compiled a list of resources for parenting children and teens, since I've found it to be most difficult job in the world! These resources span sources and content and hopefully there is something here for you. 

  • We have compiled such a large collection of resources that it deserved it’s own page! Check out our Neurodivergent Resource Guide here

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